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Viac informácií o knihe Yoga for All of Us

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Yoga for All of Us
• Autor: Peggy Cappy
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 256
• EAN: 9780312340872
• ISBN: 0312340877
• ID: 10979001
• Nakladateľ: Griffin Publishing
• Hmotnosť: 435 g
• Rozmery: 232 × 190 × 13 mm
• Dátum vydania: 26. May 2006

Obľúbené z iného súdka

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