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Viac informácií o knihe Yoga for Healthy Knees

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you understand common knee problems that cause pain and limit mobility establish safety guidelines to help you get started use props, such as blankets and towels, to support your body and your mind practice poses for pain prevention and rehabilitation move in your everyday life, whether you are an athlete or sedentary Yoga for Knees will be part of a series concentrating on health through yoga

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Yoga for Healthy Knees
• Podnázov: What You Need to Know for Pain Prevention and Rehabilitation
• Autor: Sandy Blaine
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 96
• EAN: 9781930485082
• ISBN: 1930485085
• ID: 04328851
• Nakladateľ: Shambhala Publications Inc
• Hmotnosť: 234 g
• Rozmery: 179 × 228 × 11 mm
• Dátum vydania: 02. April 2012

Obľúbené z iného súdka

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