Kód: 02171206
Developing the Core
Autor NSCA
Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, scie ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 224
Nakladateľ: Human Kinetics Publishers, 2013
- Viac informácií o knihe
22.83 €
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Anotácia knihy
Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
22.83 €
- Celý názov: Developing the Core
- Autor: NSCA
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 224
- EAN: 9780736095495
- ISBN: 0736095497
- ID: 02171206
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 480 g
- Rozmery: 179 × 253 × 13 mm
- Dátum vydania: 16. December 2013
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