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Viac informácií o knihe Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen

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• Anotácia kniha
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Anotácia knihy

Health Qigong-12-Routine Exercises is a newexercise regimen developed by the Chinese Health Qigong Association. This new compilation ofmovements synthesizes the essence of different schools of the original exercise and puts moreemphasis on the movements of the neck,shoulders,waist and legs.'This is a sitting-posture regimen that involves systematic exercise of the head,neck,shoulders,back,waist,arms,legs,chest and abdomenone after another.It has graceful movements andsmooth links which are safe, reliable,easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building,and life-prolonging effects.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
• Autor: The Chinese Health Qigong Association
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 95
• EAN: 9787119078724
• ISBN: 9787119078724
• ID: 06279008
• Nakladateľ: Foreign Languages Press
• Hmotnosť: 222 g
• Rozmery: 215 × 143 × 9 mm
• Dátum vydania: 01. August 2012

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