Kód: 05191101
Jim Stoppani's Encyclopedia of Muscle & Strength
Autor Jim Stoppani
A research-based book that covers all facets of optimising the development of muscle and strength. Containing 382 exercises covering for 13 muscle groups and the whole body, it shows the proper technique for each exercise, tailore ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 584
Nakladateľ: Human Kinetics Publishers, 2014
- Viac informácií o knihe
31.26 €
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Ušetríte 3.47 €
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Viac informácií o knihe Jim Stoppani's Encyclopedia of Muscle & Strength
Nákupom získate 79 bodov
Anotácia knihy
A research-based book that covers all facets of optimising the development of muscle and strength. Containing 382 exercises covering for 13 muscle groups and the whole body, it shows the proper technique for each exercise, tailored to the type of resistance used, be it free weights, weight machines or body weight.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
31.26 €
- Celý názov: Jim Stoppani's Encyclopedia of Muscle & Strength
- Autor: Jim Stoppani
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 584
- EAN: 9781450459747
- ISBN: 1450459749
- ID: 05191101
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 1332 g
- Rozmery: 280 × 215 × 26 mm
- Dátum vydania: 17. October 2014
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