Kód: 10926495
Little Mindfulness Workbook
Autor Gary Hennessy
A practical, jargon-free workbook for you to put mindfulness strategies into practice and improve your life. Explore the key principles of mindfulness to reduce stress and be more effective and efficient, generally improving your ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 192
Nakladateľ: Hodder & Stoughton, 2016
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Viac informácií o knihe Little Mindfulness Workbook
Nákupom získate 26 bodov
Anotácia knihy
A practical, jargon-free workbook for you to put mindfulness strategies into practice and improve your life. Explore the key principles of mindfulness to reduce stress and be more effective and efficient, generally improving your well-being.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems
10.74 €
- Celý názov: Little Mindfulness Workbook
- Autor: Gary Hennessy
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 192
- EAN: 9781780591544
- ISBN: 9781780591544
- ID: 10926495
- Nakladateľ: Hodder & Stoughton
- Hmotnosť: 176 g
- Rozmery: 141 × 158 × 11 mm
- Dátum vydania: 09. September 2016
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