Mohlo by sa vám tiež páčiť

Viac informácií o knihe Maximum Strength

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 44 bodov

Anotácia knihy

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Maximum Strength
• Podnázov: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
• Autor: Eric Cressey, Matt Fitzgerald
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 256
• EAN: 9781600940576
• ISBN: 1600940579
• ID: 04834204
• Nakladateľ: Hachette Books
• Hmotnosť: 432 g
• Rozmery: 232 × 178 × 18 mm
• Dátum vydania: 13. May 2008

Obľúbené z iného súdka

---

---

---