Code: 04460337
NSCA's Guide to Program Design
by NSCA, Jay R. Hoffman
Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a ... more
- Language:
English - Binding: Hardback
- Number of pages: 336
Publisher: Human Kinetics Publishers, 2011
- More about this
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More about NSCA's Guide to Program Design
Book synopsis
Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year.
Book details
Book category Knihy po anglicky Health & personal development Family & health Fitness & diet
- Full title: NSCA's Guide to Program Design
- Author: NSCA, Jay R. Hoffman
- Language: English
- Binding: Hardback
- Number of pages: 336
- EAN: 9780736084024
- ISBN: 0736084029
- ID: 04460337
- Publisher: Human Kinetics Publishers
- Weight: 876 g
- Dimensions: 186 × 263 × 27 mm
- Date of publishing: 05. December 2011
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