Kód: 17530826
Parkour Strength Training: Overcome Obstacles for Fun and Fitness
Autor Ryan Ford, Ben Musholt
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and c ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 272
Nakladateľ: Createspace Independent Publishing Platform, 2016
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Viac informácií o knihe Parkour Strength Training: Overcome Obstacles for Fun and Fitness
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Anotácia knihy
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to av
Parametre knihy
28.42 €
- Celý názov: Parkour Strength Training: Overcome Obstacles for Fun and Fitness
- Autor: Ryan Ford, Ben Musholt
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 272
- EAN: 9781517670894
- ISBN: 1517670896
- ID: 17530826
- Nakladateľ: Createspace Independent Publishing Platform
- Hmotnosť: 544 g
- Rozmery: 254 × 203 × 14 mm
- Dátum vydania: 02. January 2016
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