Kód: 04460342
Powerlifting
Autor Dan Austin
Helping competitive powerlifters to increase their bench press, squat and deadlift, this resource offers 100 different exercises and lifts that promote the development of the three power movements. It is packed with technical advi ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 224
Nakladateľ: Human Kinetics, 2012
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Viac informácií o knihe Powerlifting
Anotácia knihy
Helping competitive powerlifters to increase their bench press, squat and deadlift, this resource offers 100 different exercises and lifts that promote the development of the three power movements. It is packed with technical advice covering topics ranging from nutrition and flexibility to training tips and strategies for competition.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
- Celý názov: Powerlifting
- Autor: Dan Austin
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 224
- EAN: 9780736094641
- ISBN: 0736094644
- ID: 04460342
- Nakladateľ: Human Kinetics
- Hmotnosť: 628 g
- Rozmery: 278 × 217 × 14 mm
- Dátum vydania: 12. April 2012
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