Mohlo by sa vám tiež páčiť

Informovať o naskladnení knihy

Viac informácií o knihe Relax into Stretch

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Anotácia knihy

"Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice -- and within months you will have achieved a level of flexibility uncommon in our species." -- Pavel Tsatsouline

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Relax into Stretch
• Autor: Pavel Tsatsouline
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 152
• EAN: 9780938045281
• ISBN: 0938045288
• ID: 04177390
• Nakladateľ: Dragon Door Publications,U.S.
• Hmotnosť: 520 g
• Rozmery: 275 × 213 × 9 mm
• Dátum vydania: 01. January 2010

Obľúbené z iného súdka

---

---

---