Kód: 06313886
Ultimate Plank Fitness
Autor Jen Decurtins
A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal traini ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 160
Nakladateľ: Fair Winds Press, 2015
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23.51 €
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Viac informácií o knihe Ultimate Plank Fitness
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Anotácia knihy
A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal training, home workouts, yoga
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
23.51 €
- Celý názov: Ultimate Plank Fitness
- Podnázov: For a Strong Core, Killer ABS - And a Killer Body
- Autor: Jen Decurtins
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 160
- EAN: 9781592336609
- ISBN: 1592336604
- ID: 06313886
- Nakladateľ: Fair Winds Press
- Hmotnosť: 534 g
- Rozmery: 239 × 197 × 17 mm
- Dátum vydania: 25. February 2015
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