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Viac informácií o knihe Why Can't I Meditate?

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop with the intention of starting again in the future. Why Can't I Meditate? address this problem. It combines accounts by new meditators of their struggles and successes with insights from a wide variety of the most accomplished teachers representing every school of mindfulness teaching. It identifies, investigates and offers many practical solutions to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on. Contributors include: Stephen Batchelor, Rebecca Crane, Christina Feldman, Geshe Tashi Tsering, Choji Lama Rabsang, Willem Kuyken, Tsoknyi Rinpoche, Franklin Sills, Philippa Vick and Martin Wells.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Celý názov: Why Can't I Meditate?
• Autor: Nigel Wellings
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 352
• EAN: 9780349405759
• ISBN: 0349405751
• ID: 04602752
• Nakladateľ: Little, Brown Book Group
• Hmotnosť: 472 g
• Rozmery: 234 × 155 × 26 mm
• Dátum vydania: 05. February 2015

Obľúbené z iného súdka

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