Kód: 02915826
Yoga & Pilates for Everyone
Autor Bel Gibbs
How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity. Let Pilates show you how to tap into your body's core strength through muscle control. A complete programme for toning and str ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 512
Nakladateľ: Anness Publishing, 2016
- Viac informácií o knihe
13.14 €
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Viac informácií o knihe Yoga & Pilates for Everyone
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Anotácia knihy
How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity. Let Pilates show you how to tap into your body's core strength through muscle control. A complete programme for toning and stretching the body, including specially devised exercises for children.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
13.14 €
- Celý názov: Yoga & Pilates for Everyone
- Autor: Bel Gibbs
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 512
- EAN: 9781780194882
- ISBN: 1780194889
- ID: 02915826
- Nakladateľ: Anness Publishing
- Hmotnosť: 1242 g
- Rozmery: 175 × 220 × 32 mm
- Dátum vydania: 16. November 2016
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